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Hazelnut chocolate bar Calories

Chocolate bar with hazelnuts, popular sweet snack, energy-dense

CALORIES

550kcal

45medium

POTASSIUM

320mg

FIBER

Hazelnut chocolate bar Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

48g

· 35%

Protein

· 5%

Fat

36g

· 60%

Fiber

Hazelnut chocolate bar Vitamins & Minerals

Vitamins

Vitamin E

4mg · 27% DV

0.18mg · 14% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

140mg · 20% DV

Magnesium

80mg · 19% DV

Hazelnut chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut chocolate bar Fat Profile

SATURATED

13g

MONOUNSATURATED

17g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Hazelnut chocolate bar

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350 kcal

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565 kcal

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598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

535 kcal

Hazelnut chocolate bar — Frequently Asked Questions

How many calories are in a hazelnut chocolate bar?

A hazelnut chocolate bar contains 550 calories per 100 g. Per 100 g, it also provides 36 g of fat, 48 g of carbohydrates, and 7 g of protein.

Is a hazelnut chocolate bar suitable for a vegetarian diet?

Yes, this hazelnut chocolate bar is compatible with vegetarian, flexitarian, and omnivore diets. It is a processed sweet and contains tree nuts and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.