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Milk chocolate bar with hazelnuts, energy source, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
49g
· 38%
Protein
7.2g
· 6%
Fat
33g
· 56%
Fiber
4.5g
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
B5
0.4mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Magnesium
65mg · 15% DV
Calcium
120mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.5g
MONOUNSATURATED
13.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Tadelle Chocolate Bar provides 540 kcal per 100 g. Calories per serving depend on how much you eat.
Tadelle Chocolate Bar contains 49 g of carbohydrates per 100 g. People tracking carbohydrate intake should consider their portion size.
Yes, Tadelle Chocolate Bar contains 7.2 g of protein per 100 g. It is also high in calories and fat.
There are 33 g of fat in 100 g of Tadelle Chocolate Bar. Fat contributes substantially to its 540 kcal per 100 g.
Tadelle Chocolate Bar contains 4.5 g of fiber per 100 g. The amount of fiber will be lower in a smaller serving.
Tadelle Chocolate Bar has a glycemic index of 55. Portion size can be relevant for people monitoring glycemic impact.
With 540 kcal per 100 g, portion awareness is important for calorie-conscious eating. It is listed as compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.
Yes, based on the provided information, Tadelle Chocolate Bar is suitable for vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
Tadelle Chocolate Bar contains tree nuts and dairy. It is not suitable for people with tree nut or dairy allergies.
Yes, Tadelle Chocolate Bar is classified as ultra-processed. Its frequency and portion size are worth considering within an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.