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Mars Chocolate Bar Calories
Caramel, nougat, milk chocolate coated bar
CALORIES
GI
POTASSIUM
FIBER
Mars Chocolate Bar Nutrition Facts
Selected: 100 g
448
KCAL / 100G
Carbs
70g
· 64%
Protein
4g
· 4%
Fat
16g
· 32%
Fiber
1.2g
Mars Chocolate Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Biotin
2µg · 7% DV
Vitamin E
0.7mg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Magnesium
30mg · 7% DV
Mars Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mars Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mars Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Mars Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mars Chocolate Bar Fat Profile
SATURATED
9g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Mars Chocolate Bar
Mars Chocolate Bar — Frequently Asked Questions
How many calories are in a Mars Chocolate Bar?
Mars Chocolate Bar contains 448 calories per 100 g. Per 100 g, it also provides 70 g of carbohydrates, 16 g of fat, and 4 g of protein.
Is a Mars Chocolate Bar high glycemic?
Mars Chocolate Bar has a glycemic index of 65, which is in the medium GI range. It contains 70 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.