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Canga Chocolate Bar Calories

Hazelnut, caramel, chocolate bar

CALORIES

510kcal

GI

60medium

POTASSIUM

220mg

FIBER

3.2g

Canga Chocolate Bar Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

56.5g

· 45%

Protein

6.2g

· 5%

Fat

28.5g

· 50%

Fiber

3.2g

Canga Chocolate Bar Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B12

0.2µg · 8% DV

B1

0.08mg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Calcium

95mg · 10% DV

Canga Chocolate Bar Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

34
High

Accounts for portion size — a more realistic measure than GI alone.

Is Canga Chocolate Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canga Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Canga Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canga Chocolate Bar Fat Profile

SATURATED

11.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Foods Similar to Canga Chocolate Bar

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Magnum almond ice cream sandwich

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Canga Chocolate Bar — Frequently Asked Questions

How many calories are in Canga Chocolate Bar?

Canga Chocolate Bar provides 510 calories per 100 grams. It is an energy-dense sweet.

Is Canga Chocolate Bar suitable for diets, and does it contain allergens?

It is compatible with omnivore, Mediterranean, and flexitarian diets. However, it contains tree nuts, dairy, and soy, so it is not suitable for people avoiding those allergens.

Have another question about Canga Chocolate Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.