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Samisi dessert Calories
Fried dough, syrup-soaked traditional dessert
CALORIES
GI
POTASSIUM
FIBER
Samisi dessert Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
58g
· 66%
Protein
4.5g
· 5%
Fat
11g
· 29%
Fiber
1.2g
Samisi dessert Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Vitamin E
0.7mg · 5% DV
B3
0.7mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
Phosphorus
38mg · 5% DV
Samisi dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Samisi dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Samisi dessert Contain Allergens?
Contains these allergens:
Which Diets Is Samisi dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Samisi dessert Fat Profile
SATURATED
2.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Samisi dessert
Samisi dessert — Frequently Asked Questions
How many calories are in Samisi dessert?
Samisi dessert contains 350 calories per 100 g. A 100 g serving also provides 58 g of carbohydrates, 11 g of fat, and 4.5 g of protein.
Does Samisi dessert contain common allergens?
Yes, Samisi dessert contains gluten and eggs. People with gluten or egg allergies should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.