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Sambella fruit ball Calories
Fruit-based sweet snack
CALORIES
GI
POTASSIUM
FIBER
Sambella fruit ball Nutrition Facts
Selected: 100 g
356
KCAL / 100G
Carbs
70.2g
· 77%
Protein
4.8g
· 5%
Fat
7.1g
· 18%
Fiber
8.4g
Sambella fruit ball Vitamins & Minerals
Vitamins
B6
0.16mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2.1µg · 7% DV
Vitamin E
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
128mg · 18% DV
Potassium ⭐
610mg · 18% DV
Magnesium
72mg · 17% DV
Sambella fruit ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sambella fruit ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sambella fruit ball Contain Allergens?
No known major allergens
Which Diets Is Sambella fruit ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sambella fruit ball Fat Profile
SATURATED
1.25g
MONOUNSATURATED
3.45g
POLYUNSATURATED
1.42g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Sambella fruit ball
Sambella fruit ball — Frequently Asked Questions
How many calories are in Sambella fruit ball?
Sambella fruit ball contains 356 calories per 100 g. A 100 g serving also provides 70.2 g of carbohydrates, 7.1 g of fat, and 4.8 g of protein.
Is Sambella fruit ball suitable for a vegan diet?
Yes, Sambella fruit ball is suitable for vegan, vegetarian, and flexitarian diets. It is a processed sweet with a glycemic index of 55.
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Nutrition data compiled from USDA FoodData Central and scientific sources.