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Sambali with Clotted Cream Calories

Semolina cake dessert, served with clotted cream

CALORIES

310kcal

65high

POTASSIUM

90mg

FIBER

1.3g

Sambali with Clotted Cream Nutrition Facts

Selected: 100 g

310

KCAL / 100G

Carbs

45g

· 58%

Protein

· 6%

Fat

12g

· 36%

Fiber

1.3g

Sambali with Clotted Cream Vitamins & Minerals

Vitamins

Vitamin A

70µg · 8% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Calcium

70mg · 7% DV

Selenium

4µg · 7% DV

Sambali with Clotted Cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sambali with Clotted Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sambali with Clotted Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sambali with Clotted Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sambali with Clotted Cream Fat Profile

SATURATED

6.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Sambali with Clotted Cream — Frequently Asked Questions

How many calories are in clotted cream şambalı?

Clotted cream şambalı contains 310 calories per 100 g. A 100 g serving also provides 45 g of carbohydrates, 12 g of fat, and 5 g of protein.

Is clotted cream şambalı suitable for a vegetarian diet?

Yes, clotted cream şambalı is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.