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Salted caramel ice cream Calories

Creamy ice cream with salted caramel flavor

CALORIES

220kcal

60medium

POTASSIUM

150mg

FIBER

0.2g

Salted caramel ice cream Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

27g

· 49%

Protein

3.5g

· 6%

Fat

11g

· 45%

Fiber

0.2g

Salted caramel ice cream Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.5mg · 10% DV

Vitamin A

60µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Sodium

120mg · 5% DV

Iodine

8µg · 5% DV

Salted caramel ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Salted caramel ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Salted caramel ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Salted caramel ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Salted caramel ice cream Fat Profile

SATURATED

6.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Salted caramel ice cream — Frequently Asked Questions

How many calories are in salted caramel ice cream?

Salted caramel ice cream contains 220 calories per 100 g. That amount provides 27 g of carbohydrates, 11 g of fat, and 3.5 g of protein.

What is the glycemic index of salted caramel ice cream?

Salted caramel ice cream has a glycemic index of 60. It contains dairy and eggs, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.