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Salt Fried Chicken Swag Menu Calories
High-protein, salty and crispy fried chicken menu
CALORIES
GI
POTASSIUM
FIBER
Salt Fried Chicken Swag Menu Nutrition Facts
Selected: 100 g
276
KCAL / 100G
Carbs
15g
· 22%
Protein
18g
· 26%
Fat
16g
· 52%
Fiber
0.8g
Salt Fried Chicken Swag Menu Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B6
0.32mg · 19% DV
B5
0.72mg · 14% DV
B12
0.32µg · 13% DV
Minerals
Selenium
24µg · 44% DV
Sodium
630mg · 27% DV
Phosphorus
175mg · 25% DV
Zinc
1mg · 9% DV
Salt Fried Chicken Swag Menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salt Fried Chicken Swag Menu Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salt Fried Chicken Swag Menu Contain Allergens?
Contains these allergens:
Which Diets Is Salt Fried Chicken Swag Menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salt Fried Chicken Swag Menu Fat Profile
SATURATED
4.3g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
Foods Similar to Salt Fried Chicken Swag Menu
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Nutrition data compiled from USDA FoodData Central and scientific sources.