1 piece (medium) of Salmon patties (85 g) has 197 calories. That works out to 232 calories per 100 g. It contains 7.3 g of carbs, 15.1 g of protein, 12.1 g of fat and 0.5 g of fiber. Its 2.5 µg of B12 covers 103% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Salmon patties Nutrition Facts

Selected: 100 g

232

KCAL / 100G

Carbs

8.6g

· 3% DV

Protein

17.8g

· 36% DV

Fat

14.2g

· 18% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 15% · Protein 31% · Fat 54%

Salmon patties Vitamins & Minerals

Vitamins

B12

2.9µg · 121% DV

6.8mg · 43% DV

Vitamin D

6.1µg · 31% DV

0.48mg · 28% DV

Minerals

Selenium

28µg · 51% DV

Phosphorus

220mg · 31% DV

Iodine

28µg · 19% DV

Sodium

420mg · 18% DV

How Nutritious Is Salmon patties?

Nutrient density

High

72/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Salmon patties Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Salmon patties

To burn the 232 calories in 100 g:

🚶

57min

Walking (5 km/h)

🏃

24min

Running (8 km/h)

🚴

32min

Cycling

🏊

27min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Salmon patties Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Salmon patties Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Salmon patties Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Salmon patties Fat Profile

SATURATED

2.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Compare Salmon patties

🐟vs🐟

Salmon patties vs Salmon Fillet26 kcal more per 100 g

→🐟vs🐟

Salmon patties vs Canned Tuna116 kcal more per 100 g

→🐟vs🐟

Salmon patties vs Fish122 kcal more per 100 g

→🐟vs🐟

Salmon patties vs Tuna100 kcal more per 100 g

→

Foods Similar to Salmon patties

🐟

Salmon Fillet

206 kcal

🐟

Canned Tuna

116 kcal

🐟

Fish

110 kcal

🐟

Tuna

132 kcal

🐟

Baked Sea Bass

110 kcal

🐟

Grilled Sea Bass

124 kcal

🐟

Whiting

90 kcal

🦪

Stuffed Mussels

175 kcal

Frequently Asked Questions About Salmon patties

How many calories are in salmon patties?

Salmon patties contain 232 calories per 100 g. That amount also provides 17.8 g of protein, 8.6 g of carbohydrates, and 14.2 g of fat.

Are salmon patties suitable for a Mediterranean diet?

Salmon patties are compatible with Mediterranean, pescatarian, and omnivore diets. They are processed and contain fish, eggs, and gluten.

Have another question about Salmon patties?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026