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Salmon ceviche Calories
High-protein, omega-3-rich raw salmon dish marinated in citrus
CALORIES
GI
POTASSIUM
FIBER
Salmon ceviche Nutrition Facts
Selected: 100 g
142
KCAL / 100G
Carbs
2.1g
· 6%
Protein
20.6g
· 58%
Fat
5.7g
· 36%
Fiber
0.3g
Salmon ceviche Vitamins & Minerals
Vitamins
B12
3.4µg · 142% DV
B3
8.1mg · 51% DV
Vitamin D
9.2µg · 46% DV
B6
0.62mg · 36% DV
Minerals
Selenium
31µg · 56% DV
Phosphorus
220mg · 31% DV
Iodine
28µg · 19% DV
Potassium ⭐
360mg · 11% DV
Salmon ceviche Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salmon ceviche Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salmon ceviche Contain Allergens?
Contains these allergens:
Which Diets Is Salmon ceviche Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Salmon ceviche Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.