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Pasta with minced meat and tomato sauce Calories

Balanced protein and carbs, enriched with tomato sauce

CALORIES

155kcal

55medium

POTASSIUM

180mg

FIBER

1.7g

Pasta with minced meat and tomato sauce Nutrition Facts

Selected: 100 g

155

KCAL / 100G

Carbs

20.5g

· 56%

Protein

7.2g

· 19%

Fat

4.1g

· 25%

Fiber

1.7g

Pasta with minced meat and tomato sauce Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.7mg · 14% DV

1.7mg · 11% DV

0.12mg · 9% DV

Minerals

Selenium

6µg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Pasta with minced meat and tomato sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with minced meat and tomato sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with minced meat and tomato sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with minced meat and tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with minced meat and tomato sauce Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 8.3:1

Above the ideal 4:1 (8.3:1).

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Pasta with minced meat and tomato sauce — Frequently Asked Questions

Salçalı kıymalı makarna kaç kalori?

Salçalı kıymalı makarna 100 gramında 155 kalori içerir. Aynı porsiyonda 7,2 g protein, 20,5 g karbonhidrat ve 4,1 g yağ bulunur.

Salçalı kıymalı makarnanın glisemik indeksi yüksek mi?

Salçalı kıymalı makarnanın glisemik indeksi 55’tir. Gluten içerir; omnivor, Akdeniz ve fleksitaryen beslenmeye uygundur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.