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Salami pizza Calories
Popular pizza topped with classic dough, tomato sauce, mozzarella cheese, and slices of salami.
CALORIES
GI
POTASSIUM
FIBER
Salami pizza Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
28g
· 44%
Protein
11g
· 17%
Fat
11g
· 39%
Fiber
2g
Salami pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
145mg · 21% DV
Selenium
8µg · 15% DV
Calcium
120mg · 12% DV
Salami pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salami pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salami pizza Contain Allergens?
Contains these allergens:
Which Diets Is Salami pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salami pizza Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.