1 piece (medium) of Saklıköy strawberry cream sandwich biscuit (13 g) has 61 calories. That works out to 490 calories per 100 g. It contains 8.5 g of carbs, 0.7 g of protein, 2.6 g of fat and 0.3 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Saklıköy strawberry cream sandwich biscuit Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

68g

· 25% DV

Protein

5.5g

· 11% DV

Fat

21g

· 27% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 56% · Protein 5% · Fat 39%

Saklıköy strawberry cream sandwich biscuit Vitamins & Minerals

Vitamins

Vitamin E

2.2mg · 15% DV

0.1mg · 8% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Sodium

360mg · 16% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

How Nutritious Is Saklıköy strawberry cream sandwich biscuit?

Nutrient density

Low

14/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Saklıköy strawberry cream sandwich biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

45.9

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Saklıköy strawberry cream sandwich biscuit

To burn the 490 calories in 100 g:

🚶

121min

Walking (5 km/h)

🏃

50min

Running (8 km/h)

🚴

67min

Cycling

🏊

57min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Saklıköy strawberry cream sandwich biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saklıköy strawberry cream sandwich biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Saklıköy strawberry cream sandwich biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saklıköy strawberry cream sandwich biscuit Fat Profile

SATURATED

9.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

7.8g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

Compare Saklıköy strawberry cream sandwich biscuit

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Saklıköy strawberry cream sandwich biscuit vs Hawthorn Vinegar472 kcal more per 100 g

→🍪vs🌯

Saklıköy strawberry cream sandwich biscuit vs Tantuni280 kcal more per 100 g

→🍪vs🌯

Saklıköy strawberry cream sandwich biscuit vs Chicken Wrap295 kcal more per 100 g

→🍪vs🍫

Saklıköy strawberry cream sandwich biscuit vs Protein Bar140 kcal more per 100 g

→

Foods Similar to Saklıköy strawberry cream sandwich biscuit

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026