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Sakipaga pastry Calories
Traditional pastry-style sweet baked good
CALORIES
GI
POTASSIUM
FIBER
Sakipaga pastry Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
49.5g
· 48%
Protein
6.8g
· 7%
Fat
20.8g
· 45%
Fiber
1.9g
Sakipaga pastry Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin A
120µg · 13% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Selenium
12µg · 22% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Phosphorus
78mg · 11% DV
Sakipaga pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sakipaga pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sakipaga pastry Contain Allergens?
Contains these allergens:
Which Diets Is Sakipaga pastry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sakipaga pastry Fat Profile
SATURATED
9.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Sakipaga pastry
Sakipaga pastry — Frequently Asked Questions
How many calories are in Sakipaga pastry?
Sakipaga pastry contains 410 calories per 100 g. A 100 g serving also provides 49.5 g of carbohydrates, 20.8 g of fat, and 6.8 g of protein.
Is Sakipaga pastry suitable for a vegetarian diet?
Sakipaga pastry is listed as suitable for vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.