5 slice (medium) of Fried sucuk (50 g) has 205 calories. That works out to 410 calories per 100 g. It contains 1.3 g of carbs, 9.5 g of protein, 18 g of fat and 0 g of fiber. Its 800 mg of Sodium covers 35% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Fried sucuk Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

2.5g

· 1% DV

Protein

19g

· 38% DV

Fat

36g

· 46% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 2% · Protein 19% · Fat 79%

Fried sucuk Vitamins & Minerals

Vitamins

B12

1.6µg · 67% DV

0.4mg · 33% DV

4.1mg · 26% DV

0.3mg · 23% DV

Minerals

Sodium

1600mg · 70% DV

Zinc

3mg · 27% DV

Phosphorus

170mg · 24% DV

Selenium

11µg · 20% DV

How Nutritious Is Fried sucuk?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Fried sucuk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fried sucuk

To burn the 410 calories in 100 g:

🚶

101min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

56min

Cycling

🏊

48min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Fried sucuk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried sucuk Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried sucuk Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Fried sucuk Fat Profile

SATURATED

14g

MONOUNSATURATED

16g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 18.3:1

Above the ideal 4:1 (18.3:1).

Compare Fried sucuk

🥓vs🧴

Fried sucuk vs Hawthorn Vinegar392 kcal more per 100 g

→🥓vs🌯

Fried sucuk vs Tantuni200 kcal more per 100 g

→🥓vs🌯

Fried sucuk vs Chicken Wrap215 kcal more per 100 g

→🥓vs🍫

Fried sucuk vs Protein Bar60 kcal more per 100 g

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Foods Similar to Fried sucuk

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Fried sucuk

How many calories are in fried sucuk?

Fried sucuk provides 410 calories per 100 g. It contains 36 g of fat, 19 g of protein, and 2.5 g of carbohydrates per 100 g.

Is fried sucuk suitable for a keto diet?

Yes, fried sucuk is compatible with keto and ketovore diets. It has 2.5 g of carbohydrates per 100 g and a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026