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Sagella chocolate Calories
Rich cocoa, sugar, energy source
CALORIES
GI
POTASSIUM
FIBER
Sagella chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
55g
· 41%
Protein
6.2g
· 5%
Fat
32g
· 54%
Fiber
5.5g
Sagella chocolate Vitamins & Minerals
Vitamins
B2
0.25mg · 19% DV
B12
0.3µg · 13% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
70mg · 17% DV
Sagella chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sagella chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sagella chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Sagella chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sagella chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Sagella chocolate
Sagella chocolate — Frequently Asked Questions
How should Sagella chocolate be stored after opening?
Keep it tightly sealed in a cool, dry place away from sunlight. Heat can soften the chocolate and dull its flavor and texture.
Should Sagella chocolate be refrigerated?
Only if the room is very warm; otherwise refrigeration can affect texture and cause moisture on the surface. If chilled, let it come back to room temperature before eating for better taste.
Can Sagella chocolate be frozen?
Yes, if it is wrapped well to protect it from air and odors. Thawing it gradually helps reduce condensation and texture changes.
Is Sagella chocolate better before or after a workout?
A small portion may be more useful before exercise as a quick source of energy. After training, it is better paired with a protein-rich food rather than eaten alone.
Does eating Sagella chocolate at night cause weight gain?
Weight gain depends more on total intake over time than on the clock. Eating it at night does not automatically cause fat gain, but sweet foods are easy to overeat.
Does Sagella chocolate go well with coffee?
Yes, coffee can balance the sweetness and make the flavor feel less heavy. For some people, though, the combination may feel too stimulating or less satisfying than a full snack.
Is Sagella chocolate better with fruit?
Pairing it with fresh fruit can make the snack feel more balanced and add volume and fiber. This can help satisfy a sweet craving with a more moderate portion of chocolate.
Can Sagella chocolate be used in desserts or breakfast bowls?
Yes, it can be added in small amounts to yogurt bowls, oats, pancakes, or simple desserts. Since it is a processed sweet product, it works best as a topping rather than the main ingredient.
Who should be careful with Sagella chocolate?
People with dairy or soy allergy should avoid it because those allergens are present. Those who are sensitive to highly palatable processed sweets may also find portion control harder.
Does Sagella chocolate provide lasting fullness?
It can give quick energy, but on its own it is not the most filling option for long periods. Pairing it with foods like yogurt, milk, or nuts usually makes the snack more satisfying.
Have another question about Sagella chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.