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Sac Arası Dessert Calories
Traditional Turkish dessert, thin pastry, walnuts, syrup
CALORIES
GI
POTASSIUM
FIBER
Sac Arası Dessert Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
60g
· 64%
Protein
5.2g
· 6%
Fat
13g
· 30%
Fiber
2.1g
Sac Arası Dessert Vitamins & Minerals
Vitamins
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
B5
0.3mg · 6% DV
B2
0.06mg · 5% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
Sac Arası Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sac Arası Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sac Arası Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Sac Arası Dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sac Arası Dessert Fat Profile
SATURATED
2.6g
MONOUNSATURATED
4.5g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 24.6:1
Above the ideal 4:1 (24.6:1).
Foods Similar to Sac Arası Dessert
Sac Arası Dessert — Frequently Asked Questions
How many calories are in Sac Arası Dessert?
Sac Arası Dessert contains 370 calories per 100 g. A 100 g serving also provides 60 g of carbohydrates and 13 g of fat.
Does Sac Arası Dessert contain common allergens?
Yes. Sac Arası Dessert contains gluten, tree nuts, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.