🍞
Round oven-baked bread Calories
Classic oven-baked round bread, staple source of carbs and fiber
CALORIES
GI
POTASSIUM
FIBER
Round oven-baked bread Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
49g
· 80%
Protein
8.5g
· 14%
Fat
1.5g
· 6%
Fiber
2.7g
Round oven-baked bread Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.5mg · 16% DV
Folate
30µg · 8% DV
B2
0.08mg · 6% DV
Minerals
Selenium
12µg · 22% DV
Sodium
470mg · 20% DV
Iron
3mg · 17% DV
Phosphorus
70mg · 10% DV
Round oven-baked bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Round oven-baked bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Round oven-baked bread Contain Allergens?
Contains these allergens:
Which Diets Is Round oven-baked bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Round oven-baked bread Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Round oven-baked bread
Have another question about Round oven-baked bread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.