Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍗
Rotisserie Chicken with Bone Calories
Bone-in rotisserie chicken; high in protein and B vitamins.
CALORIES
GI
POTASSIUM
FIBER
Rotisserie Chicken with Bone Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
0g
· 0%
Protein
23.5g
· 56%
Fat
8.2g
· 44%
Fiber
0g
Rotisserie Chicken with Bone Vitamins & Minerals
Vitamins
B3
8.9mg · 56% DV
B6
0.45mg · 26% DV
B5
1.1mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
180mg · 26% DV
Sodium
390mg · 17% DV
Zinc
1mg · 9% DV
Rotisserie Chicken with Bone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rotisserie Chicken with Bone Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rotisserie Chicken with Bone Contain Allergens?
No known major allergens
Which Diets Is Rotisserie Chicken with Bone Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Rotisserie Chicken with Bone Fat Profile
SATURATED
2.3g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10.6:1
Above the ideal 4:1 (10.6:1).
Foods Similar to Rotisserie Chicken with Bone
Rotisserie Chicken with Bone — Frequently Asked Questions
Should you eat the skin on rotisserie chicken with bone or remove it?
That depends on your goal. The skin adds flavor and satiety, but it also increases fat intake, so removing it can make the meal lighter.
How long does rotisserie chicken with bone keep in the fridge?
Cooked chicken generally keeps for 3 to 4 days in the refrigerator. Removing the meat from the bone and cooling it promptly in a shallow container helps preserve quality.
Can rotisserie chicken with bone be frozen?
Yes, it freezes well. Portioning it first and wrapping it tightly helps protect texture and flavor after thawing.
Is bone-in chicken usually juicier than boneless chicken?
Often yes. Bone-in pieces tend to retain moisture better during cooking, which can make rotisserie chicken feel juicier than lean boneless cuts.
Is rotisserie chicken with bone good after a workout?
Yes, it can work well as a convenient high-protein option after training. Pairing it with a carbohydrate source like rice, potatoes, or bread can make the meal more balanced for recovery.
Is it okay to eat rotisserie chicken at night?
Yes, eating it at night is not inherently a problem. Very large or salty portions, however, may leave some people feeling thirsty or uncomfortable before bed.
If rotisserie chicken looks pink near the bone, is it undercooked?
Not always. Bone marrow, smoking, and cooking conditions can leave a pink tint even when the chicken is fully cooked, so color alone is not a reliable safety test.
What goes well with rotisserie chicken to make a more balanced meal?
Vegetables, salads, beans, potatoes, rice, or whole grains are all practical pairings. They add fiber, volume, and variety to a protein-rich main item.
What should you look for when buying ready-made rotisserie chicken?
Choose chicken that is hot, moist, and not overly charred on the outside. It is also worth checking whether it has been heavily salted or coated in rich sauces.
Who should be more careful with rotisserie chicken with bone?
People watching their sodium intake should be cautious, since ready-made rotisserie chicken can be quite salty. Anyone at higher food-safety risk should also make sure it has been properly cooked, stored, and reheated.
Have another question about Rotisserie Chicken with Bone?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.