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Rotisserie chicken leg quarter Calories
Rotisserie-cooked chicken leg quarter with skin; high in protein.
CALORIES
GI
POTASSIUM
FIBER
Rotisserie chicken leg quarter Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
0g
· 0%
Protein
24g
· 45%
Fat
13.2g
· 55%
Fiber
0g
Rotisserie chicken leg quarter Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B5
1.1mg · 22% DV
B6
0.34mg · 20% DV
Biotin
5µg · 17% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
190mg · 27% DV
Zinc
2mg · 18% DV
Potassium ⭐
240mg · 7% DV
Rotisserie chicken leg quarter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rotisserie chicken leg quarter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rotisserie chicken leg quarter Contain Allergens?
No known major allergens
Which Diets Is Rotisserie chicken leg quarter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Rotisserie chicken leg quarter Fat Profile
SATURATED
3.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Rotisserie chicken leg quarter
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Nutrition data compiled from USDA FoodData Central and scientific sources.