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🍗

●Low GI

⚡High Potassium

💪High Protein

Rotisserie chicken breast Calories

Lean protein, low carb, source of B vitamins

CALORIES

150kcal

0low

POTASSIUM

350mg

FIBER

Rotisserie chicken breast Nutrition Facts

Selected: 100 g

150

KCAL / 100G

Carbs

· 0%

Protein

29g

· 79%

Fat

3.5g

· 21%

Fiber

Rotisserie chicken breast Vitamins & Minerals

Vitamins

13.5mg · 84% DV

0.6mg · 35% DV

1.1mg · 22% DV

B12

0.3µg · 13% DV

Minerals

Selenium

22µg · 40% DV

Phosphorus

220mg · 31% DV

Sodium

350mg · 15% DV

Potassium ⭐

350mg · 10% DV

Rotisserie chicken breast Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Rotisserie chicken breast Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rotisserie chicken breast Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Rotisserie chicken breast Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Rotisserie chicken breast Fat Profile

SATURATED

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Rotisserie chicken breast

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

Rotisserie chicken breast — Frequently Asked Questions

How many calories and how much protein are in rotisserie chicken breast?

Per 100 g, rotisserie chicken breast provides 150 calories and 29 g of protein. It also has 0 g carbs, making it a high-protein option.

Is rotisserie chicken breast suitable for keto and gluten-free diets?

Yes. With 0 g carbs per 100 g, it fits keto, and the provided diet compatibility also lists it as gluten-free.

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Nutrition data compiled from USDA FoodData Central and scientific sources.