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Rock'n Roll shrimp Calories
Breaded, fried shrimp with sauce; high in protein but also relatively high in calories and sodium.
CALORIES
GI
POTASSIUM
FIBER
Rock'n Roll shrimp Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
18.4g
· 28%
Protein
13.8g
· 21%
Fat
14.6g
· 51%
Fiber
1.1g
Rock'n Roll shrimp Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
Vitamin E
1.9mg · 13% DV
B3
1.9mg · 12% DV
Biotin
3.2µg · 11% DV
Minerals
Selenium
24µg · 44% DV
Sodium
620mg · 27% DV
Phosphorus
165mg · 24% DV
Iodine
24µg · 16% DV
Rock'n Roll shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rock'n Roll shrimp Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rock'n Roll shrimp Contain Allergens?
Contains these allergens:
Which Diets Is Rock'n Roll shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rock'n Roll shrimp Fat Profile
SATURATED
2.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Foods Similar to Rock'n Roll shrimp
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Nutrition data compiled from USDA FoodData Central and scientific sources.