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🍫

⚡High Potassium

🌿High Fiber

Rocher chocolate with pistachio Calories

Chocolate and pistachio combination, high energy, sweet treat

CALORIES

540kcal

45medium

POTASSIUM

340mg

FIBER

5.2g

Rocher chocolate with pistachio Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

44g

· 33%

Protein

8.5g

· 6%

Fat

36g

· 61%

Fiber

5.2g

Rocher chocolate with pistachio Vitamins & Minerals

Vitamins

0.23mg · 18% DV

Vitamin E

2.2mg · 15% DV

Biotin

4.2µg · 14% DV

0.13mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Rocher chocolate with pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Rocher chocolate with pistachio Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rocher chocolate with pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Rocher chocolate with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rocher chocolate with pistachio Fat Profile

SATURATED

14.5g

MONOUNSATURATED

16.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 24.6:1

Above the ideal 4:1 (24.6:1).

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Rocher chocolate with pistachio — Frequently Asked Questions

How many calories are in pistachio Rocher chocolate?

Pistachio Rocher chocolate contains 540 calories per 100 g. It provides 36 g of fat per 100 g.

Is pistachio Rocher chocolate suitable for vegetarians?

Yes, pistachio Rocher chocolate is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.