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Roasted chickpea halva Calories
Traditional sweet made with roasted chickpeas, typically dense and energy-rich
CALORIES
GI
POTASSIUM
FIBER
Roasted chickpea halva Nutrition Facts
Selected: 100 g
452
KCAL / 100G
Carbs
58.6g
· 52%
Protein
11.8g
· 10%
Fat
19.1g
· 38%
Fiber
6.9g
Roasted chickpea halva Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
Folate
48µg · 12% DV
B6
0.19mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
212mg · 30% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
Roasted chickpea halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Roasted chickpea halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roasted chickpea halva Contain Allergens?
No known major allergens
Which Diets Is Roasted chickpea halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Roasted chickpea halva Fat Profile
SATURATED
4.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.