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Roasted chicken thigh with skin Calories
High protein, higher fat due to skin
CALORIES
GI
POTASSIUM
FIBER
Roasted chicken thigh with skin Nutrition Facts
Selected: 100 g
229
KCAL / 100G
Carbs
0g
· 0%
Protein
24.8g
· 44%
Fat
14.2g
· 56%
Fiber
0g
Roasted chicken thigh with skin Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B6
0.4mg · 24% DV
B5
1.1mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
210mg · 30% DV
Zinc
2mg · 18% DV
Potassium ⭐
250mg · 7% DV
Roasted chicken thigh with skin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Roasted chicken thigh with skin Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roasted chicken thigh with skin Contain Allergens?
No known major allergens
Which Diets Is Roasted chicken thigh with skin Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Roasted chicken thigh with skin Fat Profile
SATURATED
3.9g
MONOUNSATURATED
5.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Roasted chicken thigh with skin
Roasted chicken thigh with skin — Frequently Asked Questions
How many calories are in roasted chicken thigh with skin?
Roasted chicken thigh with skin contains 229 calories per 100 grams.
How much protein is in roasted chicken thigh with skin?
A 100-gram serving provides 24.8 grams of protein.
Does roasted chicken thigh with skin contain carbohydrates?
No. It contains 0 grams of carbohydrates per 100 grams according to the provided nutrition data.
Is roasted chicken thigh with skin high in fat?
It provides 14.2 grams of fat per 100 grams. The same amount also contains 24.8 grams of protein.
Is roasted chicken thigh with skin keto-friendly?
Yes. It is compatible with keto eating, and its listed carbohydrate content is 0 grams per 100 grams.
Does roasted chicken thigh with skin raise blood sugar?
Its glycemic index is listed as 0. Since it contains no carbohydrates, it has no carbohydrate-based glycemic impact.
Is roasted chicken thigh with skin gluten-free?
Yes. It is listed as compatible with a gluten-free diet.
Does roasted chicken thigh with skin contain fiber?
No. It contains 0 grams of fiber per 100 grams.
Is roasted chicken thigh with skin suitable for paleo?
Yes. It is listed as compatible with paleo, as well as omnivore, carnivore, ketovore, Mediterranean, and keto dietary patterns.
Is roasted chicken thigh with skin processed food?
It is classified as minimally processed. This means it is not categorized as highly processed in the provided food information.
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Nutrition data compiled from USDA FoodData Central and scientific sources.