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Ricotta pizza Calories
Vegetarian pizza topped with ricotta cheese
CALORIES
GI
POTASSIUM
FIBER
Ricotta pizza Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
29.4g
· 45%
Protein
11.2g
· 17%
Fat
11.1g
· 38%
Fiber
1.7g
Ricotta pizza Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B2
0.22mg · 17% DV
B12
0.38µg · 16% DV
B3
2.4mg · 15% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
205mg · 29% DV
Sodium
570mg · 25% DV
Calcium
220mg · 22% DV
Ricotta pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ricotta pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ricotta pizza Contain Allergens?
Contains these allergens:
Which Diets Is Ricotta pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ricotta pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 17.2:1
Above the ideal 4:1 (17.2:1).
Foods Similar to Ricotta pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.