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Strawberry rice pudding Calories
Milk-based rice dessert with strawberry
CALORIES
GI
POTASSIUM
FIBER
Strawberry rice pudding Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
21.4g
· 72%
Protein
3.1g
· 10%
Fat
2.3g
· 18%
Fiber
0.6g
Strawberry rice pudding Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
Vitamin C
6.2mg · 7% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
79mg · 11% DV
Calcium
92mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2.8µg · 5% DV
Strawberry rice pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry rice pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry rice pudding Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry rice pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry rice pudding Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry rice pudding
Strawberry rice pudding — Frequently Asked Questions
How many calories are in strawberry rice pudding?
Strawberry rice pudding contains 118 calories per 100 g. A 100 g serving also provides 21.4 g of carbohydrates, 3.1 g of protein, and 2.3 g of fat.
Is strawberry rice pudding suitable for a gluten-free diet?
Yes, strawberry rice pudding is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Have another question about Strawberry rice pudding?
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Nutrition data compiled from USDA FoodData Central and scientific sources.