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Chocolate rice protein powder Calories
Plant-based protein, chocolate flavored, powdered supplement
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Chocolate rice protein powder (30 g) has 120 calories. That works out to 400 calories per 100 g. It contains 3 g of carbs, 24 g of protein, 2 g of fat and 1 g of fiber. Its 0.4 mg of Manganese covers 18% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Chocolate rice protein powder Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
10g
· 4% DV
Protein
80g
· 160% DV
Fat
6.7g
· 9% DV
Fiber
3.3g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 10% · Protein 76% · Fat 14%
Chocolate rice protein powder Vitamins & Minerals
Vitamins
B5
0.7mg · 14% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
Minerals
Phosphorus
420mg · 60% DV
Manganese
1mg · 43% DV
Iron
6mg · 33% DV
Selenium
18µg · 33% DV
How Nutritious Is Chocolate rice protein powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Chocolate rice protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate rice protein powder
To burn the 400 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Chocolate rice protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate rice protein powder Contain Allergens?
No known major allergens
Which Diets Is Chocolate rice protein powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate rice protein powder Fat Profile
SATURATED
1.8g
MONOUNSATURATED
2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Compare Chocolate rice protein powder
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Frequently Asked Questions About Chocolate rice protein powder
How many calories and how much protein are in chocolate rice protein powder?
Chocolate rice protein powder provides 400 calories and 80 g of protein per 100 g. It also contains 10 g of carbohydrates, 6.67 g of fat, and 3.33 g of fiber per 100 g.
Is chocolate rice protein powder suitable for a vegan and gluten-free diet?
Yes, it is compatible with vegan, vegetarian, and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.