100 g of Rice flour cream has 110 calories. It contains 23 g of carbs, 2 g of protein, 1.2 g of fat and 0.3 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 85 (high), so it raises blood sugar quickly.

Rice flour cream Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

23g

· 8% DV

Protein

· 4% DV

Fat

1.2g

· 2% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 83% · Protein 7% · Fat 10%

Rice flour cream Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.3mg · 2% DV

Biotin

0.5µg · 2% DV

0.01mg · 1% DV

Minerals

Phosphorus

18mg · 3% DV

Selenium

1µg · 2% DV

Calcium

7mg · 1% DV

Magnesium

4mg · 1% DV

How Nutritious Is Rice flour cream?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Rice flour cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Rice flour cream

To burn the 110 calories in 100 g:

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Rice flour cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rice flour cream Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Rice flour cream Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rice flour cream Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

Compare Rice flour cream

🍚vs🧴

Rice flour cream vs Hawthorn Vinegar92 kcal more per 100 g

→🍚vs🌯

Rice flour cream vs Tantuni100 kcal fewer per 100 g

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Rice flour cream vs Chicken Wrap85 kcal fewer per 100 g

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Rice flour cream vs Protein Bar240 kcal fewer per 100 g

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Foods Similar to Rice flour cream

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Rice flour cream

How many calories are in rice flour cream?

Rice flour cream contains 110 calories per 100 g. A 100 g serving provides 23 g of carbohydrates, 2 g of protein, and 1.2 g of fat.

Is rice flour cream suitable for a gluten-free or vegan diet?

Rice flour cream is suitable for gluten-free and vegan diets. It also fits vegetarian, flexitarian, and omnivorous eating patterns.

Have another question about Rice flour cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026