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Rice cream (raw) Calories
Finely milled, uncooked rice cream powder
CALORIES
GI
POTASSIUM
FIBER
Rice cream (raw) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
81g
· 90%
Protein
7g
· 8%
Fat
1g
· 2%
Fiber
1.5g
Rice cream (raw) Vitamins & Minerals
Vitamins
B3
1.6mg · 10% DV
B5
0.5mg · 10% DV
B1
0.07mg · 6% DV
B6
0.09mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Selenium
7.5µg · 14% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Rice cream (raw) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice cream (raw) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice cream (raw) Contain Allergens?
No known major allergens
Which Diets Is Rice cream (raw) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice cream (raw) Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Rice cream (raw)
Rice cream (raw) — Frequently Asked Questions
How many calories are in raw rice cream?
Raw rice cream contains 370 calories per 100 g. The same serving provides 81 g of carbohydrates, 7 g of protein, and 1 g of fat.
Is rice cream suitable for a gluten-free diet?
Yes, raw rice cream is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.