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Rice cooked in broth Calories
Plain rice cooked in broth
CALORIES
GI
POTASSIUM
FIBER
Rice cooked in broth Nutrition Facts
Selected: 100 g
123
KCAL / 100G
Carbs
26.1g
· 88%
Protein
2.7g
· 9%
Fat
0.4g
· 3%
Fiber
0.3g
Rice cooked in broth Vitamins & Minerals
Vitamins
B3
0.4mg · 3% DV
Biotin
1µg · 3% DV
B1
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Sodium
180mg · 8% DV
Selenium
3.5µg · 6% DV
Phosphorus
35mg · 5% DV
Magnesium
10mg · 2% DV
Rice cooked in broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice cooked in broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice cooked in broth Contain Allergens?
No known major allergens
Which Diets Is Rice cooked in broth Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice cooked in broth Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.11g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Rice cooked in broth
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Nutrition data compiled from USDA FoodData Central and scientific sources.