Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍘
Rice chips with chia and quinoa Calories
Gluten-free crispy snack with chia and quinoa
CALORIES
GI
POTASSIUM
FIBER
Rice chips with chia and quinoa Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
69.6g
· 65%
Protein
8.4g
· 8%
Fat
13.2g
· 27%
Fiber
3.6g
Rice chips with chia and quinoa Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Vitamin E
1.9mg · 13% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
92mg · 22% DV
Sodium
420mg · 18% DV
Rice chips with chia and quinoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice chips with chia and quinoa Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice chips with chia and quinoa Contain Allergens?
No known major allergens
Which Diets Is Rice chips with chia and quinoa Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice chips with chia and quinoa Fat Profile
SATURATED
2.3g
MONOUNSATURATED
7.1g
POLYUNSATURATED
6.9g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Rice chips with chia and quinoa
Rice chips with chia and quinoa — Frequently Asked Questions
How many calories are in chia and quinoa rice chips?
Chia and quinoa rice chips provide 440 calories per 100 g. The same amount contains 13.2 g of fat, 69.6 g of carbohydrates, and 8.4 g of protein.
Are chia and quinoa rice chips suitable for a gluten-free diet?
Yes, chia and quinoa rice chips are listed as compatible with a gluten-free diet. They are also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets.
Have another question about Rice chips with chia and quinoa?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.