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Ribeye steak with sauce Calories
Rich in protein and iron, served with sauce
CALORIES
GI
POTASSIUM
FIBER
Ribeye steak with sauce Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
2.5g
· 4%
Protein
22g
· 36%
Fat
16g
· 60%
Fiber
0g
Ribeye steak with sauce Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.5mg · 28% DV
B6
0.4mg · 24% DV
B2
0.18mg · 14% DV
Minerals
Zinc
5mg · 45% DV
Selenium
18µg · 33% DV
Phosphorus
190mg · 27% DV
Sodium
340mg · 15% DV
Ribeye steak with sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ribeye steak with sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ribeye steak with sauce Contain Allergens?
No known major allergens
Which Diets Is Ribeye steak with sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ribeye steak with sauce Fat Profile
SATURATED
7.2g
MONOUNSATURATED
7.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ribeye steak with sauce
Ribeye steak with sauce — Frequently Asked Questions
How many calories are in ribeye steak with sauce?
Ribeye steak with sauce contains 240 calories per 100 g. It provides 22 g of protein, 16 g of fat, and 2.5 g of carbohydrates per 100 g.
Is ribeye steak with sauce suitable for a keto diet?
Yes, ribeye steak with sauce is compatible with a keto diet. It has 2.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.