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Rib meat pizza Calories
High-protein pizza with elevated sodium and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Rib meat pizza Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.6g
· 40%
Protein
14.2g
· 20%
Fat
12.4g
· 40%
Fiber
2.1g
Rib meat pizza Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
2.9mg · 18% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
640mg · 28% DV
Calcium
182mg · 18% DV
Rib meat pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rib meat pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rib meat pizza Contain Allergens?
Contains these allergens:
Which Diets Is Rib meat pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rib meat pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.