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Restaurant-Style Pasta Calories
Restaurant-style pasta prepared with sauce and added oil
CALORIES
GI
POTASSIUM
FIBER
Restaurant-Style Pasta Nutrition Facts
Selected: 100 g
171
KCAL / 100G
Carbs
29.1g
· 68%
Protein
5.1g
· 12%
Fat
3.7g
· 20%
Fiber
2.2g
Restaurant-Style Pasta Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.45mg · 9% DV
Biotin
2.1µg · 7% DV
Folate
27µg · 7% DV
Minerals
Selenium
14.2µg · 26% DV
Sodium
290mg · 13% DV
Phosphorus
76mg · 11% DV
Zinc
1mg · 9% DV
Restaurant-Style Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Restaurant-Style Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Restaurant-Style Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Restaurant-Style Pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Restaurant-Style Pasta Fat Profile
SATURATED
0.72g
MONOUNSATURATED
1.85g
POLYUNSATURATED
0.74g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
Foods Similar to Restaurant-Style Pasta
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Nutrition data compiled from USDA FoodData Central and scientific sources.