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Restaurant chicken soup Calories
Warm protein-containing soup
CALORIES
GI
POTASSIUM
FIBER
Restaurant chicken soup Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.2g
· 32%
Protein
4.5g
· 35%
Fat
1.9g
· 33%
Fiber
0.5g
Restaurant chicken soup Vitamins & Minerals
Vitamins
B3
1.8mg · 11% DV
B6
0.12mg · 7% DV
B2
0.07mg · 5% DV
B5
0.24mg · 5% DV
Minerals
Sodium
310mg · 13% DV
Selenium
5.8µg · 11% DV
Phosphorus
52mg · 7% DV
Potassium ⭐
105mg · 3% DV
Restaurant chicken soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Restaurant chicken soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Restaurant chicken soup Contain Allergens?
Contains these allergens:
Which Diets Is Restaurant chicken soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Restaurant chicken soup Fat Profile
SATURATED
0.52g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Restaurant chicken soup
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Nutrition data compiled from USDA FoodData Central and scientific sources.