1 piece (medium) of Refined Sugar-Free Dark Chocolate Rice Truffle (25 g) has 106 calories. That works out to 425 calories per 100 g. It contains 15.3 g of carbs, 1.3 g of protein, 4.6 g of fat and 1.8 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Refined Sugar-Free Dark Chocolate Rice Truffle Nutrition Facts

Selected: 100 g

425

KCAL / 100G

Carbs

61g

· 22% DV

Protein

5.2g

· 10% DV

Fat

18.2g

· 23% DV

Fiber

7.1g

· 25% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 5% · Fat 38%

Refined Sugar-Free Dark Chocolate Rice Truffle Vitamins & Minerals

Vitamins

0.09mg · 8% DV

1.1mg · 7% DV

0.08mg · 6% DV

0.08mg · 5% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

112mg · 27% DV

Phosphorus

168mg · 24% DV

How Nutritious Is Refined Sugar-Free Dark Chocolate Rice Truffle?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Refined Sugar-Free Dark Chocolate Rice Truffle Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Refined Sugar-Free Dark Chocolate Rice Truffle

To burn the 425 calories in 100 g:

🚶

105min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

58min

Cycling

🏊

50min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Refined Sugar-Free Dark Chocolate Rice Truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Refined Sugar-Free Dark Chocolate Rice Truffle Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Refined Sugar-Free Dark Chocolate Rice Truffle Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Refined Sugar-Free Dark Chocolate Rice Truffle Fat Profile

SATURATED

10.4g

MONOUNSATURATED

5.5g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Compare Refined Sugar-Free Dark Chocolate Rice Truffle

🍫vs🍯

Refined Sugar-Free Dark Chocolate Rice Truffle vs Caramel sauce105 kcal more per 100 g

→🍫vs🍫

Refined Sugar-Free Dark Chocolate Rice Truffle vs Dark chocolate115 kcal fewer per 100 g

→🍫vs🍮

Refined Sugar-Free Dark Chocolate Rice Truffle vs Höşmerim105 kcal more per 100 g

→🍫vs🍫

Refined Sugar-Free Dark Chocolate Rice Truffle vs Chocolate sauce215 kcal more per 100 g

→

Foods Similar to Refined Sugar-Free Dark Chocolate Rice Truffle

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026