Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥜
Chocolate cups with peanut butter filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
54g
· 41%
Protein
10g
· 8%
Fat
30g
· 51%
Fiber
3g
Vitamins
B3
3.2mg · 20% DV
Vitamin E
2.1mg · 14% DV
B5
0.55mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
165mg · 24% DV
Magnesium
58mg · 14% DV
Sodium
315mg · 14% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.5g
MONOUNSATURATED
11.2g
POLYUNSATURATED
6g
Omega 6:3 ratio 290:1
Above the ideal 4:1 (290:1).
Reese's Peanut Butter Cups contain 515 calories per 100 g. The same amount provides 30 g of fat, 54 g of carbohydrates, and 10 g of protein.
They are compatible with a gluten-free diet. However, they contain peanuts, dairy, and soy, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.