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Reduced-sugar fiber biscuit Calories
High-fiber, reduced-sugar biscuit
CALORIES
GI
POTASSIUM
FIBER
Reduced-sugar fiber biscuit Nutrition Facts
Selected: 100 g
450
KCAL / 100G
Carbs
62g
· 57%
Protein
7g
· 6%
Fat
18g
· 37%
Fiber
8g
Reduced-sugar fiber biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Iron
3mg · 17% DV
Selenium
9µg · 16% DV
Reduced-sugar fiber biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Reduced-sugar fiber biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Reduced-sugar fiber biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Reduced-sugar fiber biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Reduced-sugar fiber biscuit Fat Profile
SATURATED
3.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Reduced-sugar fiber biscuit
Reduced-sugar fiber biscuit — Frequently Asked Questions
How many calories are in reduced-sugar fiber biscuits?
Reduced-sugar fiber biscuits provide 450 calories per 100 g. A 100 g serving also contains 18 g of fat, 62 g of carbohydrates, and 7 g of protein.
What is the glycemic index of reduced-sugar fiber biscuits?
Reduced-sugar fiber biscuits have a glycemic index of 52. They provide 8 g of fiber per 100 g and contain gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.