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Reduced-Fat Adana Kebab Calories
Reduced-fat grilled kebab, high in protein
CALORIES
GI
POTASSIUM
FIBER
Reduced-Fat Adana Kebab Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
1g
· 2%
Protein
25.2g
· 47%
Fat
12.1g
· 51%
Fiber
0.2g
Reduced-Fat Adana Kebab Vitamins & Minerals
Vitamins
B12
2.35µg · 98% DV
B3
7.1mg · 44% DV
B6
0.39mg · 23% DV
B2
0.22mg · 17% DV
Minerals
Zinc
5mg · 45% DV
Selenium
21µg · 38% DV
Phosphorus
210mg · 30% DV
Sodium
570mg · 25% DV
Reduced-Fat Adana Kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Reduced-Fat Adana Kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Reduced-Fat Adana Kebab Contain Allergens?
No known major allergens
Which Diets Is Reduced-Fat Adana Kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Reduced-Fat Adana Kebab Fat Profile
SATURATED
4.5g
MONOUNSATURATED
5.05g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Reduced-Fat Adana Kebab
Reduced-Fat Adana Kebab — Frequently Asked Questions
How many calories are in 100g of reduced-fat Adana kebab?
Reduced-fat Adana kebab contains 215 calories per 100g. Calories increase proportionally with larger portions.
Is reduced-fat Adana kebab high in protein?
Yes. It provides 25.2g of protein per 100g, which makes it a protein-rich meat option.
Does reduced-fat Adana kebab contain carbs?
It contains very little carbohydrate, with 1g per 100g. That makes it suitable for low-carb eating patterns.
Is reduced-fat Adana kebab keto-friendly?
Yes, it is listed as compatible with keto. Its 1g of carbs per 100g also supports that fit.
Is reduced-fat Adana kebab gluten-free?
Yes, it is listed as gluten-free compatible. It can be a suitable choice for people avoiding gluten.
How much fat is in reduced-fat Adana kebab?
It contains 12.1g of fat per 100g. Even though it is reduced-fat, it is not fat-free.
What is the glycemic index of reduced-fat Adana kebab?
Its glycemic index is 0. This indicates a negligible glycemic impact.
Is reduced-fat Adana kebab suitable for paleo?
Yes, it is listed as paleo-compatible. Its minimally processed profile also aligns well with that style of eating.
Is reduced-fat Adana kebab filling?
It can be satisfying because it is high in protein. Each 100g serving provides 25.2g of protein.
Which diets is reduced-fat Adana kebab suitable for?
It is compatible with omnivore, keto, carnivore, ketovore, paleo, Mediterranean, flexitarian, and gluten-free diets. This makes it versatile across several meat-inclusive eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.