Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
355
Rectangular pizza Calories
Rectangular pizza
CALORIES
GI
POTASSIUM
FIBER
Rectangular pizza Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
32g
· 51%
Protein
10g
· 16%
Fat
9g
· 33%
Fiber
2.2g
Rectangular pizza Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.15mg · 12% DV
Minerals
Sodium
550mg · 24% DV
Calcium
180mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Rectangular pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rectangular pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rectangular pizza Contain Allergens?
Contains these allergens:
Which Diets Is Rectangular pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rectangular pizza Fat Profile
SATURATED
3.8g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Rectangular pizza
Rectangular pizza — Frequently Asked Questions
Is rectangular pizza better reheated in the oven or in a pan?
The oven usually gives the best overall result because it crisps the base and reheats the cheese more evenly. A pan also works well if you want to revive the bottom without drying it out.
How can I keep rectangular pizza from getting soggy?
Reheat it in a fully preheated oven and use a hot tray or rack so moisture can escape. Adding extra sauce before reheating can make the crust softer.
Is rectangular pizza better before or after a workout?
It depends on portion size and timing. A smaller portion may sit better before training, while after training it can fit more comfortably as part of a meal with a protein-rich or vegetable side.
How can I make rectangular pizza a more balanced meal?
Pair it with a large salad, cooked vegetables, or a yogurt-based side to add volume and variety. That helps the meal feel less centered on refined crust and cheese alone.
How long does rectangular pizza keep in the fridge?
Cooked pizza typically keeps for 3 to 4 days in the refrigerator if stored in a sealed container. If it has been left out at room temperature for too long, it is safer to discard it.
Can rectangular pizza be frozen?
Yes, it freezes well if you wrap individual slices tightly. Reheating from chilled or thawed in the oven usually preserves the texture better than a microwave.
Why can rectangular pizza feel heavy to digest?
Because it combines refined crust, cheese, and fat, some people find it more filling or slower to digest. Large portions and eating it late at night can make that feeling stronger.
How does rectangular pizza compare with freshly made pizza?
Rectangular pizza is convenient and portion-friendly, but freshly made pizza may have a lighter texture and a fresher taste. Processed versions can also vary more in salt and additives depending on the brand.
Who should be careful with rectangular pizza?
People with gluten or dairy allergy or intolerance should check the ingredient list closely. It may also aggravate reflux or sensitive digestion in some individuals, especially in large portions.
Does eating rectangular pizza at night automatically cause weight gain?
No, eating it at night does not by itself cause weight gain. Overall intake, frequency, and portion size matter more, although a large late meal may affect comfort and sleep.
Have another question about Rectangular pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.