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Ready-made pizza (large slice) Calories
Ready-made pizza, large slice, quick snack, high energy
CALORIES
GI
POTASSIUM
FIBER
Ready-made pizza (large slice) Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
33g
· 50%
Protein
11g
· 17%
Fat
10g
· 33%
Fiber
2.3g
Ready-made pizza (large slice) Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B1
0.25mg · 21% DV
B2
0.22mg · 17% DV
B3
2.2mg · 14% DV
Minerals
Sodium
640mg · 28% DV
Phosphorus
180mg · 26% DV
Selenium
12µg · 22% DV
Calcium
188mg · 19% DV
Ready-made pizza (large slice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ready-made pizza (large slice) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ready-made pizza (large slice) Contain Allergens?
Contains these allergens:
Which Diets Is Ready-made pizza (large slice) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ready-made pizza (large slice) Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Ready-made pizza (large slice)
Ready-made pizza (large slice) — Frequently Asked Questions
What’s the best way to reheat a ready-made pizza slice?
The oven usually gives the best texture because it re-crisps the base. A covered skillet on low to medium heat also works well and helps melt the cheese without making the crust soggy.
How can I stop pizza from going rubbery in the microwave?
Microwaves heat pizza quickly but often soften the crust and toughen the cheese. Reheat in short bursts, then finish briefly in a pan or oven if you want a better texture.
How long does a cooked pizza slice keep in the fridge?
A cooked slice is generally best eaten within 3 to 4 days if refrigerated promptly. Don’t leave it at room temperature for long, as that raises food safety risk.
Can I freeze a large pizza slice?
Yes, you can freeze it. Wrap slices individually so they keep better and you can thaw only what you plan to eat.
Is ready-made pizza better before or after a workout?
It’s usually easier after training or a few hours before exercise than right beforehand. Because it’s relatively heavy and fatty, eating it immediately pre-workout may feel uncomfortable for some people.
What should I eat with pizza to make the meal more balanced?
A side salad or extra vegetables can add bulk and fibre without making the meal much heavier. If you want more staying power, pair it with a less processed side rather than adding more pizza.
How does ready-made pizza compare with homemade pizza?
Ready-made pizza is convenient, but homemade pizza gives you more control over toppings, portion size, and how processed the ingredients are. Packaged versions are often more heavily processed overall.
Is pizza really a complete meal on its own?
It can be filling, but filling is not the same as well-balanced. Since this is an ultra-processed food, it’s better treated as part of a meal rather than the whole meal every time.
Who should be especially careful with ready-made pizza?
People with gluten allergy or intolerance, dairy allergy, or lactose sensitivity should be cautious because this product contains both gluten and dairy. Those watching their intake of ultra-processed foods may also want to keep it occasional rather than routine.
Is ready-made pizza fine to eat often if it fits my calories?
Calories matter, but they’re not the whole picture. Even if it fits your daily intake, relying on ultra-processed foods too often can crowd out less processed foods that usually make a diet easier to balance over time.
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Nutrition data compiled from USDA FoodData Central and scientific sources.