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Ready-made fried meatballs Calories
Protein-rich fried prepared meatballs
CALORIES
GI
POTASSIUM
FIBER
Ready-made fried meatballs Nutrition Facts
Selected: 100 g
274
KCAL / 100G
Carbs
7.2g
· 11%
Protein
18.1g
· 27%
Fat
18.7g
· 62%
Fiber
0.6g
Ready-made fried meatballs Vitamins & Minerals
Vitamins
B12
1.9µg · 79% DV
B3
4.6mg · 29% DV
B6
0.3mg · 18% DV
B2
0.2mg · 15% DV
Minerals
Selenium
22µg · 40% DV
Zinc
4mg · 36% DV
Sodium
720mg · 31% DV
Phosphorus
182mg · 26% DV
Ready-made fried meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ready-made fried meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ready-made fried meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Ready-made fried meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ready-made fried meatballs Fat Profile
SATURATED
6.6g
MONOUNSATURATED
8.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Ready-made fried meatballs
Ready-made fried meatballs — Frequently Asked Questions
How many calories are in ready-made fried meatballs?
Ready-made fried meatballs provide 274 calories per 100 g.
How much protein do ready-made fried meatballs contain?
A 100 g serving of ready-made fried meatballs contains 18.1 g of protein. This makes protein a notable macronutrient in the product.
Are ready-made fried meatballs suitable for a keto diet?
They are listed as compatible with a ketovore eating pattern. However, they contain 7.2 g of carbohydrates per 100 g, so this should be considered within an individual daily carb target.
What is the glycemic index of ready-made fried meatballs?
Ready-made fried meatballs have a glycemic index of 38. This falls within the low glycemic index range.
Do ready-made fried meatballs raise blood sugar quickly?
With a glycemic index of 38, their carbohydrate content is considered relatively low glycemic. They still provide 7.2 g of carbohydrates per 100 g.
Do ready-made fried meatballs contain gluten?
Yes. Ready-made fried meatballs contain gluten and are not suitable for people with celiac disease or gluten sensitivity.
Do ready-made fried meatballs contain eggs?
Yes. Eggs are listed among the product's allergens, so people with an egg allergy should avoid them.
Are ready-made fried meatballs high in fat?
They contain 18.7 g of fat per 100 g. Fat accounts for a substantial share of their calories.
Do ready-made fried meatballs contain fiber?
Ready-made fried meatballs contain 0.6 g of fiber per 100 g. This is a low-fiber food.
Are ready-made fried meatballs processed food?
Yes, ready-made fried meatballs are classified as processed food. They are listed as compatible with omnivore, Mediterranean, flexitarian, and ketovore dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.