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Ready Beef Döner Calories
Convenient, ready-to-eat, protein source
CALORIES
GI
POTASSIUM
FIBER
Ready Beef Döner Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
2.8g
· 5%
Protein
17.5g
· 32%
Fat
15.2g
· 63%
Fiber
0g
Ready Beef Döner Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.3mg · 27% DV
B6
0.27mg · 16% DV
B2
0.19mg · 15% DV
Minerals
Zinc
4mg · 36% DV
Sodium
670mg · 29% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Ready Beef Döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ready Beef Döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ready Beef Döner Contain Allergens?
No known major allergens
Which Diets Is Ready Beef Döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ready Beef Döner Fat Profile
SATURATED
6.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 1.9:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ready Beef Döner
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Nutrition data compiled from USDA FoodData Central and scientific sources.