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Raw Turkey Cubes Calories
Lean, high-protein raw turkey meat; store safely and cook thoroughly before eating.
CALORIES
GI
POTASSIUM
FIBER
Raw Turkey Cubes Nutrition Facts
Selected: 100 g
592
KCAL / 100G
Carbs
592g
· 24%
Protein
592g
· 24%
Fat
592g
· 52%
Fiber
592g
Raw Turkey Cubes Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B3
9.1mg · 57% DV
B6
0.7mg · 41% DV
B5
0.85mg · 17% DV
Minerals
Selenium
24.5µg · 45% DV
Phosphorus
210mg · 30% DV
Zinc
2mg · 18% DV
Potassium ⭐
300mg · 9% DV
Raw Turkey Cubes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raw Turkey Cubes Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raw Turkey Cubes Contain Allergens?
No known major allergens
Which Diets Is Raw Turkey Cubes Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Raw Turkey Cubes Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.65g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Raw Turkey Cubes
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Nutrition data compiled from USDA FoodData Central and scientific sources.