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Raw jumbo shrimp Calories
Lean, high-protein seafood
CALORIES
GI
POTASSIUM
FIBER
Raw jumbo shrimp Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
0.2g
· 1%
Protein
20.1g
· 94%
Fat
0.5g
· 5%
Fiber
0g
Raw jumbo shrimp Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
1.5mg · 9% DV
Vitamin E
1.3mg · 9% DV
B5
0.29mg · 6% DV
Minerals
Selenium
39.6µg · 72% DV
Phosphorus
201mg · 29% DV
Iodine
35µg · 23% DV
Magnesium
39mg · 9% DV
Raw jumbo shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raw jumbo shrimp Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raw jumbo shrimp Contain Allergens?
No known major allergens
Which Diets Is Raw jumbo shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Raw jumbo shrimp Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Raw jumbo shrimp
Raw jumbo shrimp — Frequently Asked Questions
How many calories are in raw jumbo shrimp?
Raw jumbo shrimp has 85 calories per 100g. It is relatively low in calories while providing a lot of protein.
Is raw jumbo shrimp high in protein?
Yes. It provides 20.1g of protein per 100g, making it a high-protein seafood choice.
Does raw jumbo shrimp contain carbs?
Only a trace amount. There are 0.2g of carbohydrates per 100g.
Is raw jumbo shrimp low in fat?
Yes, it is very lean. It contains just 0.5g of fat per 100g.
What is the glycemic index of raw jumbo shrimp?
Its glycemic index is 0. Based on the provided data, its glycemic impact is minimal.
Is raw jumbo shrimp keto-friendly?
Yes. Its very low carb content and glycemic index of 0 make it compatible with keto.
What diets is raw jumbo shrimp suitable for?
It is compatible with omnivore, keto, pescatarian, carnivore, ketovore, paleo, Mediterranean, flexitarian, and gluten-free diets. This follows the provided diet compatibility data.
Is raw jumbo shrimp an allergen?
Yes. It is a shellfish allergen, so it is not suitable for people with shellfish allergies.
Does raw jumbo shrimp have fiber?
No. It contains 0g of fiber per 100g.
Is raw jumbo shrimp processed or unprocessed?
It is classified as unprocessed. That means it fits the provided processing level of unprocessed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.