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Raw chicken sausage Calories
Uncooked chicken sausage; relatively high in protein and fat and must be thoroughly cooked for safe consumption.
CALORIES
POTASSIUM
FIBER
Raw chicken sausage Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
3g
· 7%
Protein
15g
· 33%
Fat
12g
· 60%
Fiber
0g
Raw chicken sausage Vitamins & Minerals
Vitamins
B3
5.2mg · 33% DV
B12
0.8µg · 33% DV
B6
0.32mg · 19% DV
B5
0.75mg · 15% DV
Minerals
Sodium
760mg · 33% DV
Selenium
12µg · 22% DV
Phosphorus
135mg · 19% DV
Zinc
2mg · 18% DV
Is Raw chicken sausage Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raw chicken sausage Contain Allergens?
No known major allergens
Which Diets Is Raw chicken sausage Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raw chicken sausage Fat Profile
SATURATED
6.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.7g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Foods Similar to Raw chicken sausage
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Nutrition data compiled from USDA FoodData Central and scientific sources.