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Raw cacao protein bar Calories
Protein-rich cacao snack bar
CALORIES
GI
POTASSIUM
FIBER
Raw cacao protein bar Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
38g
· 39%
Protein
22g
· 22%
Fat
17g
· 39%
Fiber
10g
Raw cacao protein bar Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
350mg · 50% DV
Magnesium
185mg · 44% DV
Manganese
1mg · 43% DV
Raw cacao protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raw cacao protein bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raw cacao protein bar Contain Allergens?
No known major allergens
Which Diets Is Raw cacao protein bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raw cacao protein bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.4g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Foods Similar to Raw cacao protein bar
Raw cacao protein bar — Frequently Asked Questions
How many calories are in a raw cacao protein bar?
Raw cacao protein bar provides 382 calories per 100 grams. To estimate a serving, adjust the calories based on the amount you eat.
Is raw cacao protein bar high in protein?
It contains 22 grams of protein per 100 grams. That makes it a notable option for people looking for a higher-protein snack.
How many carbs does a raw cacao protein bar have?
It has 38 grams of carbohydrates per 100 grams. If you track carbs, it helps to calculate the amount based on your portion size.
Does raw cacao protein bar contain fiber?
Yes, it contains 10 grams of fiber per 100 grams. Fiber content can be useful for people focused on fullness and overall intake balance.
How much fat is in a raw cacao protein bar?
There are 17 grams of fat per 100 grams. If you monitor fat intake, portion size matters.
What is the glycemic index of raw cacao protein bar?
Its glycemic index is 35. This is relevant for people who pay attention to glycemic impact.
Is raw cacao protein bar good for dieting?
It can fit vegetarian, vegan, Mediterranean, flexitarian, and gluten-free eating patterns. Whether it fits your diet also depends on your portion and daily targets.
Is raw cacao protein bar a healthy snack?
It provides 22 grams of protein and 10 grams of fiber per 100 grams, and its glycemic index is 35. However, it is still classified as a processed food.
Is raw cacao protein bar filling?
It may feel more filling because it provides protein, fiber, and fat together. Per 100 grams, it contains 22 grams of protein, 10 grams of fiber, and 17 grams of fat.
Is raw cacao protein bar processed?
Yes, it is classified as a processed food. Its processing level is an important factor to consider alongside the nutrition facts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.