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Raspberry Madeleine Calories
Raspberry Madeleine
CALORIES
GI
POTASSIUM
FIBER
Raspberry Madeleine Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
50g
· 52%
Protein
6g
· 6%
Fat
18g
· 42%
Fiber
2g
Raspberry Madeleine Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin A
60µg · 7% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
60mg · 9% DV
Selenium
4µg · 7% DV
Iron
1mg · 6% DV
Raspberry Madeleine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry Madeleine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry Madeleine Contain Allergens?
Contains these allergens:
Which Diets Is Raspberry Madeleine Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry Madeleine Fat Profile
SATURATED
7.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Raspberry Madeleine
Raspberry Madeleine — Frequently Asked Questions
How many calories are in Raspberry Madeleine?
Raspberry Madeleine contains 390 calories per 100 g. The same amount provides 50 g of carbohydrates, 18 g of fat, and 6 g of protein.
Is Raspberry Madeleine gluten-free and what allergens does it contain?
No, Raspberry Madeleine contains gluten. It also contains eggs and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.